We are shaping a physical and digital community movement, rooted in ayurvedic wisdom and validated by research and science, focused on helping people thrive and heal faster and for longer through food and nutrition.
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Our philosophy
Food is the medicine we need to heal. But, when it comes to nutrition, one size doesn’t fit all. Everyone’s body has a unique constitution. And when we give it the nutrition as per its constitution, the body will experience optimal health. It is that simple. It isn’t rocket science. It is just nutrition science and ancient wisdom.
Our approach
We personalize the plan to the last atom possible. Your body has its own language and we decode it. We analyze the tongue, assess the agni (digestive fire), and study the body constitution. Our learnings from the data of 15,000 members help us get you results that truly matter.
understanding of nutrition
Did you know that most diseases start in your gut? Ayurveda views the gut, or ‘Agni’ (digestive fire) as central to health. Modern science also calls the gut second brain in the human body. By making small changes in food as per Ayurvedic principles, gut health can vastly improve, leading to prevention and better management of lifestyle diseases. And in some cases, reversal as well.
PersonalNutrition.com has developed an expertise in early risk prediction by analyzing the tongue. Our knowledge of Vedic wisdom sharpened by our experience with 15,000 clients has significantly contributed to the development of our cutting-edge clinical approach.
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You will be surprised how much the tongue gives away about your health. Its colour, texture, shape, size, markings, and coatings – all of them are signs that our experts can decode. The tongue analysis has been proven as a preventative tool to change course for better health. We micro personalise your meal plan to cater to your body’s unique nutrition needs. Thriving health is possible. We get there one meal at a time.
We are here to completely change the way you look at your health. We are here to empower you with tools that will heal, nourish, restore, balance, energize, and rejuvenate you.
INR.0
INR.0
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In the journey to health and wellness, consistent rituals make the most long lasting change; we advocate for this. Holistic, gentle and built over time. We encourage you to support us with commitment and belief.
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15,000 clients and counting
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Our 15,000 plus members have healed and discovered their optimal health naturally. 35 doctors have become our partners, empowering their community of health-seekers with the power of food. We are reaching the younger generation through their schools. These children are growing up knowing that food is on their side.
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